ReWilding Yourself
What are you settling into? Sinking into? Where are you directing your energy, vitality, attention? When you feel your attention,…
Authentic Self
Live Fully, Live Free
I have a feeling deep in my gut that I have already lived most of my life and even deeper…
Bone Marrow Instincts
Predators lurk in your mind and in our world. Listen to your instincts, the truth lies here. This part of…
Reawaken The Innocent Child
Broken? Need fixing? Nope, nope, nope….Here to grow and ignite my true potential. Take Up Space Step One: Say it…
Allow Light
Our light is our energy, our source of creation. We are the creators of our life and when we can…
Rewilding Myself and You
I have always been a child of nature, spending time outdoors to nourish and heal my body, soul, spirit, and…
2022/2023 Reflection and Reclaimation Playbook
2022 Reflection and Reclaimation, and 2023 Calling and Willing Elemental Practice It is with great joy that I say goodbye…
Surrender and Be Grateful
In my Part 1 post on surrender and gratitude, I explored the meaning of surrender, why gratitude plays an important…
Surrender And Be Grateful
Back in the early Fall I had an emotional moment I felt the need to capture on video, but it…
The Wake And The Ripples
It must be the swift change of seasons that ignited me to partake in some deeper ponderings on what it…
My Body Is My Tapestry
What ties are binding you? I was journalling the other day and it was this beautiful vision of my body…
Courageous Conversations
As I’m preparing for Cocooning 3.0 in November, I’m reminded of how crucial it is to have the skill to…
I Can. I Will. I Must.
A mantra to reclaim freedom, “I can, I will, I must love, respect and trust myself.” I received the grace…
Make Love With Your Life
No matter what is going on around you, may you always give with grace and receive with grace. We are…
The Fairytale Of Life
This wisdom arrived crisp and clean six days before I turned 44 in September. Can it be possible to open…