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I’m excited to share with you my latest journey into blogging.

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Visit The Elemental Being’s NEW BLOG!

The Elemental Athletes Ascension – PlayBook

September 4, 2024

Elemental Practices, The Elemental Athlete

As a human who wants to perform at an elite level, I get you. There is continual engagement with your goals, aspirations and the direction to get there. However, we…

ReWilding Yourself

May 2, 2024

Authentic Self, ReWilding, Your Voice

What are you settling into? Sinking into? Where are you directing your energy, vitality, attention? When you feel your attention, focus, or energy are sinking into anything other than your…

Live Fully, Live Free

April 25, 2024

Authentic Self, Inner Critics, ReWilding

I have a feeling deep in my gut that I have already lived most of my life and even deeper under that feeling is a sense that I have yet…

Life says Spin

October 29, 2023

Elemental Practices, The Elemental Athlete

Life says, “Spin!” And my soul says, “Not today.” I will play, live and laugh…and be anchored in my essence of, “I see, hear, feel, smell and sense there is…

Have Time

October 29, 2023

Elemental Practices

There is a gift we all get. Not one of us has more of it; Or less of it. It comes into each and every moment. Sometimes it can…

Fierce Love

April 28, 2023

Elemental Practices, Let Love Flow, Strong Women

I truly believe one of the most important Elemental Practices is the practice of fierce love. This practice brings with it much deep and compassionate awareness of how we are…

Empowerment Through Questions

April 16, 2023

Elemental Practices, Validation, Your Voice

Throughout my journey of 44 years, I have learned a lot about communication. I have been a practicing massage therapist for over 18 years, and communication is the key to…

Bone Marrow Instincts

April 8, 2023

Authentic Self, Inner Critics, Pressure, Your Voice

Predators lurk in your mind and in our world. Listen to your instincts, the truth lies here. This part of you that is behaving like prey. Hiding and behaving…and pretending…

Reawaken The Innocent Child

March 30, 2023

Authentic Self, Pressure, Resurrection

Broken? Need fixing? Nope, nope, nope….Here to grow and ignite my true potential. Take Up Space Step One: Say it out loud and believe in it, “Take up SPACE! Take…

Allow Light

March 19, 2023

Authentic Self, Validation

Our light is our energy, our source of creation. We are the creators of our life and when we can shine light on everything within us and around us we…

Cutting Cords

March 9, 2023

Cocooning, Elemental Practices, Recalibration, Resurrection

One of the events I have hosted as The Elemental Being was Cocooning: a gathering of individuals ready to shed the old and reemerge in this world as a more…

The Elemental Pillars of Life

February 28, 2023

Elemental Pillars, Elemental Practices, Shapeshifting, Validation

“Are you going through life? Or growing through life?” Brandy Osborne Empower Yourself There was a time when I did not have a good relationship with the word power. I…

Rewilding Myself and You

February 19, 2023

Authentic Self, Inner Critics, Shapeshifting, Strong Women

I have always been a child of nature, spending time outdoors to nourish and heal my body, soul, spirit, and mind. Being off the grid by myself has been a…

What Would Love Do?

February 14, 2023

Elemental Practices, Let Love Flow

“When you consider yourself, ask what love would do, and then stay loyal to yourself. You will then truly feel what love feels like.” Brandy Osborne A while back I…

2022/2023 Reflection and Reclaimation Playbook

December 27, 2022

Authentic Self, Elemental Practices

2022 Reflection and Reclaimation, and 2023 Calling and Willing Elemental Practice It is with great joy that I say goodbye to 2022, with experiences and wisdom gained, and greet a…

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